Friday, August 2, 2013

Mid-summer Fruit Salad: A great substitute for traditional Ramadan desserts

It's definitely not easy to adapt yourself to the totally new eating routine of Ramadan. 

Keeping this in mind, I've been trying to replace the traditional desserts in syrup that we usually make and devour after iftar by lighter and more nutritional ones such as fruit salads or low-fat milk puddings. Since the first group contain high amounts of  refined sugar, it seems much more logical to substitute them with the latter. 

Well, here is the photo of one that I enjoyed to the last bit a few days ago. There is no recipe and no dressing is required. All you need is some fresh blueberries, redcurrants, apricots, yoghurt and a pinch of ground cinnamon. It is both refreshing and delicious on a warm mid-summer evening. 

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